Advertisement
Spicy Grilled Fish

Spicy Grilled Fish

Fire-kissed and full of attitude — this Spicy Grilled Fish takes mild fillets and wakes them up with a bold chili-lime marinade and a smoky char from the grill. The outside gets crispy and caramelized while the inside stays flaky and moist. Weeknight-fast, weekend-worthy.

Ingredients

  • 4 firm white fish fillets, such as mahi-mahi or halibut (6 oz each)
  • 3 tbsp olive oil, plus more for the grill
  • 2 tbsp lime juice, plus lime wedges for serving
  • 4 garlic cloves, minced
  • 1 tbsp chili powder
  • 1 tsp smoked paprika
  • 1/2 tsp cayenne pepper (adjust to taste)
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1.5 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp butter, melted (optional, for basting)

Instructions

  1. Make the marinade: Whisk olive oil, lime juice, garlic, chili powder, smoked paprika, cayenne, cumin, oregano, salt, and pepper.
  2. Marinate the fish: Coat the fillets in the marinade and refrigerate 20-30 minutes (no longer — the lime will start to cook the fish).
  3. Heat the grill: Oil the grates well and preheat the grill to medium-high (about 400°F/200°C).
  4. Grill: Lay the fillets on the hot grates and grill 3-4 minutes per side without moving, until char marks form and the fish flakes easily. Baste with melted butter if using.
  5. Rest briefly: Transfer to a platter and rest 3 minutes.
  6. Serve: Shower with fresh cilantro and serve with lime wedges.

Pro tip: Pat the fish very dry before it hits the grill and don’t touch it until it’s ready to flip — that’s how you get clean grill marks instead of stuck, torn fillets.

Advertisement

Estimated nutrition per serving: 480 calories, 42g protein, 6g carbs, 28g fat.

Comments

No comments yet. Why don’t you start the discussion?

    Leave a Reply

    Your email address will not be published. Required fields are marked *